top of page

 Living with Depression:

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”Anaïs Nin:

"

The Power of Empathy:

 
 

 

“Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” – Alfred Adler

Meditation:

“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.” 
― Thích Nhất Hạnh

Shane Sheehy, MSc, BA, hDip. IAHIP. MTAI
Counselling and Psychotherapy

Qualified Counsellor South Dublin

"Those who look outside, dream; those who look inside, awaken”― Carl Jung

bottom of page